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People want to relax after a long day. However, as countless people work from home today, stepping away from the office becomes more of a challenge. The line between work and home has blurred to the point it’s almost unrecognizable. A home sauna may be the perfect item to help restore that line. With its use, a person can transition from work to home in an enjoyable way. What is a home sauna and how does it differ from a portable unit?
Home Saunas
Home saunas are enclosed wooden structures with wood or electric heaters. While a portable sauna is one type of sauna, many other varieties exist today. Infrared saunas are one option people should consider. Regardless of which type of sauna a person is interested in, they need to ensure each model has been tested for safety.
Traditional saunas provide higher heat to allow for increased detoxification. However, infrared saunas boost a person’s metabolism while stimulating their immune system. A person must understand the benefits and drawbacks of each option before choosing which type to buy.
A heater is needed to operate the home sauna. While traditional saunas use electric or wood-burning heaters, infrared models use an infrared heater. Wood-burning options provide the highest level of heat but lack convenience. The electric heaters require an electrical circuit, which may be an issue depending on where the unit is placed.
Portable Saunas
Portable saunas, in contrast, go where a person goes in the home. They don’t have a dedicated space, although they cannot be easily transported between locations outside the home. While they are used in the home, they differ greatly from conventional home saunas.
Portable saunas are typically made of materials other than wood. The user won’t get the experience of the wood aroma found in traditional saunas. However, they do get the same health benefits, for the most part.
Portable saunas can easily be relocated in the home. Even people with small homes find they can have this item if they opt for a portable model. These devices also come with a lower price tag, thanks to the materials used in their construction.
Buying a Sauna
When choosing which model to buy, a person first needs to consider where the unit will be used. If there is space in the home for a conventional model and the person can afford it, this remains the best choice. While it does take up valuable space, the person will see more benefits when choosing this option.
Nevertheless, portable saunas should not be overlooked. These devices cost less and are convenient in that they can be moved to different locations. While a portable sauna cannot provide all the features seen in home saunas, many people find they are willing sacrifice these features to enjoy the benefits of a sauna at home.
Research various saunas to find the one that is right for your needs. Many people will ultimately decide they cannot live without the features of a home sauna. Other people find a portable model is ideal for them. Only you can make that decision and you need all information to make the right choice.
