In the vibrant and diverse community of Orange County, the pursuit of mental health and well-being has become an integral...

Curly hair is much more complicated to style and care for than any other type. A study shows that 21.3%...

Everyone knows the incredible benefits of staying as healthy as possible and why it's such a good idea to do...

Alcohol addiction takes an enormous toll, not just on the individual struggling, but also on their loved ones. As a...

Running is one of the oldest forms of exercise. The history dates back to 776 BC and was an advancement...