Ageing is a natural process that affects us all. As we age, our skin loses elasticity, and wrinkles start to form. While wrinkles are a sign of a life well-lived, they can make us look ...

The job description of ‘counselor’ covers many different specializations, but generally the role is regarded as a collaboration between a client and a professional in which the counselor helps the individual to identify solutions and ...

This is the account of my first week without alcohol. I decided to give up drinking for a month to see what effect it would have on my health, my sleep, and my anxiety levels. ...

The benefits of hormone replacement therapy for women are numerous. They include reducing the risk of endometrial cancer, bone fractures and heart disease. In addition, the treatment may be used to prevent or treat bowel ...

Scotch can be intimidating. But it doesn't have to be. This guide is for beginners, and by the end, you'll know all there is to know about Scotch whisky—including what to order next time you're ...