A Comprehensive Introduction to Chiropractic
Chiropractic is a form of natural medicine that focuses on the health and wellness of your spine. The goal for many chiropractors is to help you achieve optimal spinal alignment, which can positively affect your bodily functions, including blood circulation and nerve transmission. In this article, we will provide an introduction to chiropractic as well as some tips on how you can find a great chiropractor in the area.
Who is a chiropractor?
Chiropractors focus on the spine and underlying framework to help restore proper nerve flow. When our nervous system gets out-of-whack, we see Eldersburg Chiropractic experts who practice complete healthcare-focused on restoring health through natural, hands-on care. They do thisto detect subluxations in order to remove them by physical manipulation if possible or pharmaceuticals when necessary. However, the non-invasive techniques that do not involve surgery or drugs have been proven effective at optimizing patient outcomes!
What is a subluxation?
A subluxation is a misalignment of the spine that leads to nerve interference. This, in turn, leads to the body only functioning at about 30% of its capacity to heal itself, according to chiropractic researchers. When that misalignment is corrected by a very precise adjustment (a sophisticated type of massage), then the body’s self-healing abilities are released and improve function, health, and well-being.
“Health,” for this purpose, means in addition to simply staying alive, it means vibrant energy levels and optimal immune system function. It also means soundness of mind and spirit, and ability to adapt well to stress (which thus far has never been equaled by conventional medicine), etc.
A subluxation is a misalignment of the spine. When this happens, even if it’s only temporary, certain parts of the body may not get enough nerve supply and they become damaged more easily. In some cases, a person will experience impaired function or pain in their joints, muscles or organs. There are many different types of chiropractic care to help alleviate symptoms caused by subluxation. Treatment can include spinal adjustments, exercises, and stretching.
Some common effects caused by misaligned vertebrae:
- Numbness in your arms or legs
- Back/Neck Pain
- Shoulder & Elbow
- Joint Stiffness
- Hip Tightness
- Knee Pain
- Muscle Spasms
- Digestive Problems
- Respiratory Issues
- Skin Conditions
The more a person experiences a subluxation, the higher their risk of suffering from health problems later on in life. Subluxations can also cause delayed development and poor posture for children.
What to Do?
It is very important that parents discuss spinal safety with their kids’ daycare centers and schools to ensure that children are not carrying heavy backpacks or sitting hunched over desks. If you notice your child has a high pain tolerance, extreme mood swings, or swelling in some area around their spine, it’s recommended to see a pediatric chiropractor right away. They help your child develop healthy habits that can assist them throughout their life.
Chiropractic Massage Tables are often used for helping patients recover from subluxations. They can be very helpful for extended periods by using the different positions to stretch out muscles and relieve tension in certain areas. You can also get deep tissue massage or Swedish massage to help your body release toxins by flushing them out with fresh blood circulation. This is particularly important if you’ve had a spinal injury, as it helps prevent scar tissue from forming around injured vertebrae that could lead to chronic pain down the road.
Finally, there are many subluxation causes, including bad posture, lack of exercise, sleeping on your stomach, heavy lifting, and pregnancy. If you are experiencing any of the issues mentioned above, it is highly recommended to contact a chiropractor today.