All about montreal massage and its benefits
The pace of life in a constant rush, work for wear and tear, all this can lead to stress, muscle tension, and a decrease in the level of oxygen in the blood and its flow to the organs in the body. This is where muscle fatigue and stiffness come from, as well as an increased risk of injury. Montreal massage helps relieve muscle tension by increasing oxygen levels and improving blood circulation throughout the body.
There are a lot of types of massage: full, sports, anti-cellulite, lymphatic drainage, Thai, etc. Full massage affects the whole body and holistically affects all body systems. The effect of the full body massage is received not only by the muscular system but also by the digestive, circulatory, endocrine, lymphatic, and nervous systems.
Full body massage:
relieves symptoms of fatigue – Reduces joint pain
helps improve blood circulation
speeds up digestion
stimulates the natural functions of the skin, improving its condition, and the heat generated in the muscles of the body significantly restores the body.
How full body massage is helpful for the body
Every day, with his reactions, a person earns himself blocks, spasms and clamps. All negative psychological reactions are reflected in the body, accumulating over the years and gathering in illness. Massage in Montreal helps the body relax, relieves spasms and prevents unpleasant consequences.
Benefits for skin
In order to prolong youth, a person is looking for a magic pill for half his life, and this is massage. Flabbiness of the skin, wrinkles, swelling and cellulite – all this moves away from the glossy picture of models shining with beauty.
Young skin is characterized by tone, healthy color and pleasant velvety, and this is exactly what it is after a session. Therefore, regular self-care begins from the inside, supported by massage, and only at the very end – creams and products, and not vice versa.
Benefits for the nervous system
For any disease, there is a treatment and elimination of the root of the problem, and there is a replacement therapy that will remove the symptoms and keep you at the same level. The health of the nervous system depends on you and your lifestyle more than any other system in the body. Treatment and prevention will be massage, yoga, psychotherapy, meditation and creativity. And sedatives and antidepressants will only hide the real problem for a short time.
Benefits for muscles
Exercising in the gym has one very unpleasant side effect – it is a soreness, which stretching, warm baths, and, of course, massage can avoid. The effectiveness and quality of training after such procedures increase and the muscle becomes healthier and more elastic.
Benefits for blood vessels
Most likely, the diagnosis of “vegetative-vascular dystonia” was heard by everyone, although this does not exist. In fact, the doctor says: you have a weak vascular tone, go harden yourself. And then they come to the rescue:
cold and hot shower
general manual massage
baths and saunas
lymphatic drainage. Similar benefits of all these procedures for subcutaneous adipose tissue. Only in combination do they give a stable, visible healing effect.