November 30, 2022

Healthke

All about your health

NESTA Personal Fitness Trainer Certification

4 min read

NESTA has a certification program for personal fitness trainers. This program provides individuals with the necessary skills and qualifications to become certified personal fitness trainers. The Nesta Personal Fitness Trainer Certification provides individuals with the knowledge, skills, and abilities to help people achieve their physical fitness goals. Throughout the certification, students will learn how to design, deliver and evaluate personal fitness programs.

How to Get NESTA Personal Fitness Trainer Certificate

There is no one definitive way to become NESTA Personal Fitness Trainer Certification. Many fitness professionals choose to earn their certification through an accredited program, such as the National Exercise and Sports Trainers Association (NESTA). Others may find self-study to be more feasible or desirable. Once you’ve examined the different options, do some research to determine which of these paths will best meet your needs. For example, NESTA may offer a course that is both comprehensive and practical enough to earn certification while also being affordable or convenient for you. 

Candidates must complete 125 questions in a 2-hour, multiple-choice, facilitated proctored exam within 90 days of requesting exam eligibility ID. Pass with a 71 score or above to achieve certification. 

The NESTA Certified Personal Fitness Trainer course is eight weeks long and includes over 100 instructional hours. It covers all aspects of personal fitness training, including nutrition, anatomy and physiology, exercise science, group fitness instruction, marketing and management, and health assessment. Each week of the course includes detailed reading assignments and hands-on labs.

Who should take this certification program?

The NESTA Personal Fitness Trainer Certification is for personal trainers looking to elevate their skills and knowledge or individuals who are just beginning their career in fitness but don’t know where to start. We strongly recommend that students complete either a standard fitness training program with an accredited instructor at least six months before completing our curriculum. The same applies to fitness coaches working toward their personal trainer certification.

Students will complete the NESTA Fitness Trainer Certification exam at the conclusion of program completion and success or failure is solely dependent on three factors: 

  • Time management
  • Interest in learning material while applying it to real-life situations
  • Good judgment when asking questions without deferring them too long. 

Why Choose the NESTA Personal Fitness Trainer Certification?

The National Exercise and Sports Trainers Association (NESTA) offers personal fitness trainer certification. This certification is grounded in the scientific principles of exercise physiology and emphasizes the holistic nature of fitness training. The certified trainer will have acquired knowledge in anatomy, kinesiology, physical conditioning, sport psychology, nutrition, as well as current trends in personal fitness programming.

NESTA certification right for me?

Whether or not the Nesta Personal Fitness Trainer Certification is right for you depends on your goals and passion. There are many benefits in pursuing this kind of training due to the attributes and qualifications NESTA certification provides for personal trainers. 

These attributes of the Nesta training program include:

  1. Being able to deliver accredited, industry-leading standards and workouts programs for fitness professionals throughout the country 
  2. The ability to collaborate with other qualified technology, physical education experts as well as fellow trainers in order to produce better knowledge –– both collectively and specifically addressing current trends in personal fitness programming material by integrating into a new market even if unique to a particular territory.
  3. Learning how to integrate various techniques, trend-setting theories as well as other electronic (computer and/or internet) expertise into your programs providing job opportunities all across the country within industries that thrive on this kind of knowledge –– from travel agencies, which offer vacation packages through assorted resorts all over the world; hotels who specialize in hotel health spa services for guests; fitness centers whose revenue comes from personal trainer sales; insurance companies who specialize in sports medicine treatment plans to name a few.
  4. Nesta Certified Professionals can now offer clients customized workouts designed at the client’s pace since innovations created are 100% based upon answers provided by your employees through careful screenings, consultations and interviews as well as individual behavioral analysis yielding information every training program is required to produce –– including any type of programs recommended often utilizing acronyms like: CKD (Creat ive Kinetic Dimension), TF (Total Fitness) or COA (Cardio Or Aerobic/Respiratory Averages.)

Is NESTA a good certification for personal training?

NESTA is a good certification for personal training, but it may not be the best option for everyone. NESTA provides personal trainers with industry-leading training and certification standards, as well as opportunities to collaborate with experts and other professionals. This certification can help personal trainers build their business and improve their skills.