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Back pain is a consistent health challenge for millions of people in the United States. It’s a debilitating condition that will prevent you from living the active lifestyle you enjoy, and severe cases can result in costly surgical procedures. Two common causes of back pain are a bulging disc vs. herniated disc.
Exploring your treatment options is the logical next step, but learning more about the possible conditions causing the back pain is critical. Understanding the differences between a herniated and bulging disc will provide insight into what you should expect.
Fortunately, you’ve come to the right spot to learn more about the differences and treatment options for these conditions. Continue reading to learn more about your health today!
Table of Contents
What Is a Bulging Disc?
Each vertebra in your spine has a gap separating it from the next. The gap is filled by a gel disc that absorbs shock when you run, jump, and conduct physical activity. A damaged disc is likely to bulge, which pushes it into the spinal canal and causes pain.
The disc gets pushed to a specific side, which causes pain or numbness on that corresponding side of the body. Severe pain in the neck and shoulders is common when suffering from a bulging disc.
The common causes of a bulging disc include strain from an injury, obesity, inactivity, and poor posture. Rest and medication are standard treatment methods for less severe cases.
Physical therapy is another option when you notice the symptoms of a bulging disc. The last resort is a surgical procedure to take pressure off the vertebrae and provide relief to your body.
What Is a Herniated Disc?
A herniated disc occurs when the gel inside the disc begins protruding from the outer ring. The common causes of a herniated disc include an injury or weakness in the body. Many people suffer chronic pain and discomfort when experiencing a herniated disc in the neck or back.
Compression onto the spine’s nerves could also cause numbness and tingling on that side of your body. Most people experience pain that extends into the arm or leg on the side of the body with the slipped disc.
Specific movements will worsen the pain, and it’s often more severe at night. The symptoms vary from patient to patient, but knowing these signs can help you determine when to seek herniated disc treatment.
You can avoid a slipped disc by working to maintain a healthy weight. Using proper technique when lifting weights is another beneficial practice to protect your body. Avoid sitting too long, and incorporate stretching into your daily self-care routine.
Now You Know the Difference Between a Bulging Disc vs. Herniated Disc
Experiencing chronic back pain is stressful, but determining the cause can help you seek bulging disc treatment for spine health. Knowing the differences between a bulging disc vs. herniated disc will help you take the necessary steps for treatment. Look for signs of numbness in your arm or leg, and use proper precautions to maintain your health.
Maintaining your body is critical to living an active lifestyle. Explore our Health guides for more tips on living a healthy life!
