It’s impossible to avoid the burpee. It’s a fundamental movement in CrossFit and makes up parts of many workouts used by the community. Outside of the CrossFit community, you’ll also find someone doing burpees if ...

Introduction Working from home is the new normal for many of us, but have we learned to mitigate the challenges that come with this different work setup yet?  Whether you’ve experienced remote work or not, ...

Signs that you are suffering from an ASTHMA Mild to moderate asthma symptoms (initiate asthma first aid) include: Slight trouble breathing; ability to speak in full sentences; ability to walk or move about; may have ...

Addiction or substance abuse is a dangerous health condition that can take everything away from an individual. That is why opting for a recovery treatment program is a must when you are looking for ways ...

Pigmentation is the tanning or darkening of the skin due to melanin, which is a pigment released by cells called melanocytes. Melanin creates color in the body by absorbing light. As all people have distinctive ...