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The focus usually given to calcium regarding the maintenance of an excellent skeletal system has been shifted. Experts discovered the impact of other minerals and vitamins, specifically magnesium and vitamin D, in supporting bone health. Magnesium is required for the activation of enzymes involved in converting vitamin D to a functional form. Vitamin D also is needed for the absorption of calcium. Therefore, the sufficient availability of magnesium and vitamin will determine the usefulness of calcium.
However, another less known vitamin plays a huge role in determining the usefulness of calcium in the maintenance of bone health. This vitamin is given less attention. Vitamin K2 can be found in diet and joint supplements.
Vitamin K is an essential nutrient that functions in activating the protein needed for the blood clotting process. It also plays a critical role in maintaining heart and bone health. Vitamin K has two primary forms:
- Vitamin K1, otherwise called phylloquinone, functions in supporting the blood clotting process. It is found mainly in green leafy vegetables.
- Vitamin K2, otherwise called menaquinone, plays a vital role in maintaining heart and bone health. Vitamin K2 maintains proper deposition of calcium. This makes calcium to be available where it’s needed. Vitamin K2 has different subtypes but the most important ones being MK-7 and MK-4. The major source of vitamin K2 is from animal products and some fermented foods.
Vitamin K2 also has its source from the conversion of vitamin K1 to K2. However, only a small amount of vitamin K1 is available for conversion. This is because the liver utilizes most vitamin K1 to support the blood clotting process, which is very important for immediate survival. A minute amount of vitamin K2 can also be produced by bacteria that live in your large intestine.
You might need joint supplements such as USANA Vitamin K2 to maintain the recommended dose. USANA’S vitamin K2 differs from other types of joint supplements in terms of its quality. It contains vitamin K2 as MK-7, which is more flexible and long-acting in the body compared to MK-4. So, all you need is to take it once a day to maintain the recommended level.
Benefits of USANA Vitamin K2
- Maintains Calcium Deposition and Supports Heart Health:
The right place for storing calcium is within the bone, which is where it’s needed. However, in cases where calcium is not stored, it usually finds its way into soft tissues, including the heart, wall of blood vessels, and cartilages. This deposition makes soft tissues rigid and thus can lead to impair blood flow. USANA’s joint supplement works to support the body’s natural mechanism that ensures calcium is stored in the right place. It activates a protein called Matrix Glad. This protein is found in soft tissues and binds to calcium to support healthy tissue. This makes the benefits of USANA’s vitamin K2 extend beyond bone health to support healthy heart and blood vessels.
- Supports Bone Remodeling Process:
As part of your body’s natural processes, your bone is broken down and rebuilt to maintain your stability. Bone breakdown occurs when the body pulls away nutrients from the bone for other purposes, but they are replaced with other nutrients from the diet. USANA’s joint supplement maintains the bone remodeling process by activating a protein called osteocalcin required to organize structure for your bone.
Vitamin K2 also has its source from the conversion of vitamin K1 to K2. However, only a small amount of vitamin K1 is available for conversion. This is because the liver utilizes most vitamin K1 to support the blood clotting process, which is very important for immediate survival. A minute amount of vitamin K2 can also be produced by bacteria that live in your large intestine.
You might need joint supplements such as USANA Vitamin K2 to maintain the recommended dose. USANA’S vitamin K2 differs from other types of joint supplements in terms of its quality. It contains vitamin K2 as MK-7, which is more flexible and long-acting in the body compared to MK-4. So, all you need is to take it once a day to maintain the recommended level.
