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Exercise with oxygen therapy is nothing less than a revolution in the physical fitness landscape. Infusing a regulated and near-pure supply of oxygen involved in physical exercises has proven to provide an edge to people looking to make something extra from their fitness regime.
As far as beginners are concerned, they will need a professional to guide them through this therapy process. For that, one may join a gym or healthcare facility offering the facility of EWOT. Once you have found the one that can guide you with EWOT, you should go for a thorough medical examination that evaluates that EWOT can be added to your fitness regime.
EWOT is easy and convenient to use and easily accessed in the comfort of your own house. All you have to do is become acquainted with the functioning of various EWOT machines and systems.
Once achieved, one can engage in EWOT for at least 15-20 minutes at a time, 2-3 times per week, for the best and most effective results. In this blog, we will discuss the components of EWOT equipment and their specific purpose. All details regarding the EWOT reservoir bag will be explained later in the blog.
Components involved in EWOT
By engaging in physical activity while receiving oxygen in higher concentrations, individuals can experience various health benefits. The components required to administer EWOT include the following:
- Oxygen Concentrator: An oxygen concentrator is a device used in EWOT that provides a consistent supply of high-concentration oxygen to the user during exercise. An oxygen concentrator works by extracting oxygen from the surrounding air, concentrating it, and delivering it to the user via a breathing mask or tubing. Various components that make up an oxygen concentrator are compressors, sieve beds, flowmeter, and oxygen outlets.
- EWOT masks: EWOT masks have specially designed mask interfaces that ensure the mask fits securely over the user’s nose and mouth, providing an efficient and continuous oxygen supply. The EWOT mask may have additional features, such as an adjustable strap or a comfortable cushion, to make the therapy experience all the more beneficial for the user.
- EWOT reservoir kit: The reservoir kit is a unique component of EWOT equipment. It consists of a bag or reservoir that stores a large volume of oxygen, allowing the user to inhale high oxygen levels during intense exercise. Buy an EWOT bag, ensure a steady and consistent oxygen supply throughout your workout, and promote enhanced performance, recovery, and endurance.
In this next section of the blog, we will discuss in detail an EWOT bag and its purposes, benefits, and safety instructions.
Purpose of EWOT bag:
As the term itself suggests, the primary function and purpose of any reservoir is to hold the collection of something in large quantities. Likewise, the primary purpose of an EWOT reservoir bag is to store and deliver oxygen at a higher concentration to the user during exercise. It allows individuals to breathe in oxygen-rich air, which is believed to enhance exercise performance, improve recovery, and potentially provide health benefits.
Working Mechanism of EWOT reservoir bag:
The working mechanism of an Ewot reservoir is relatively easy and hassle-free:
- A tube links the reservoir bag to an oxygen source.
- As the oxygen enters the bag, it pushes out the surrounding air to create an oxygen-rich environment.
- While exercising, the user draws air from the reservoir bag and breathes in a mixture of highly concentrated oxygen.
Benefits of using an EWOT RESERVOIR BAG:
Introducing an EWOT reservoir in the daily fitness routine has several benefits. Some of the most notable benefits are:
- Increased Oxygen Intake: Breathing oxygen-enriched air boosts the body’s supply of oxygen when exercising, which could increase endurance and lessen weariness.
- Enhanced Recovery: Several customers claim that taking EWOT has sped up their recovery after challenging workouts.
- Potential Health Benefits: Although research is still in progress, proponents of EWOT assert that it may provide several advantages for health, including enhancing cardiovascular health and lowering oxidative stress.
Safety consideration:
Although EWOT is safe to use and can also be managed by beginners, there are still some safety concerns that one must abide by to make the experience even more beneficial:
- EWOT should be carried out under the supervision of a licensed professional, especially for beginners.
- Oxygen levels should be closely checked to prevent hyperoxia (excess oxygen).
- With oxygen therapy, there could be hazards. Therefore, it’s important to observe safety precautions and get regular checkups.
Wrapping up:
EWOT reservoir, when used under proper supervision while abiding by the manual provided by the manufacturer, can fetch some very beneficial results for your overall well-being. Oxygen therapy is a hassle-free regime that must be introduced in your fitness journey.
